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PAN-FRIED RUMP STEAK WITH HOME-MADE FREE-RANGE EGG MAYONNAISE
Pan-fried rump steak with home-made free-range egg mayonnaise
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How to:

Boil the perfect egg

Place room temperature eggs in a saucepan and fill with cold water, covering the eggs by two centimetres. On a medium to high heat bring to a boil. Turn the heat down. Proceed as follows:

  • For soft-boiled eggs, leave the eggs to stand in hot water for one to two minutes.
  • For medium-boiled eggs, leave the eggs to stand in hot water for two to three minutes.
  • For hard-boiled eggs, leave the eggs to boil for seven minutes. Remove and place in bowl of ice water to prevent the yolk discolouring.


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Serves: 4
Dietary considerations: Low carb
Category: A little effort
Prep time: 20 minutes
Cooking time: 10 minutes
Ingredients:
1 free-range egg
2 t Dijon mustard
2 cloves garlic, finely chopped
Sea salt and freshly ground black pepper
1 cup olive oil, plus extra to rub
4 x 200 g free-range rump steaks
Sun-ripened tomatoes, sliced, for serving
2 t horseradish sauce
1 T lemon juice
Cooking instructions:

Add the egg, lemon juice, mustard, garlic and seasoning, to taste, to a blender and blend until combined.

Pour the oil, in a slow, steady stream, into the blender while the motor is still running until the mixture takes on a thick and creamy consistency

Mix the horseradish sauce into the mayonnaise.

Heat a pan over a medium to high heat.

Rub the steaks with olive oil and season to taste.

Sear on either side, then cook to your preference.

Arrange the sliced tomatoes on a plate. Partner with the steak, topped with a good drizzle of homemade mayonnaise

Season to taste and serve straight away.
 

 

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Wine: Villiera Merlot 2008


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conversion table

½ t = 2 ml
1 t = 5 ml
1 T = 15 ml
½ cup = 125 ml
1 cup = 250 ml

Fahrenheit - Celsius

Subtract 32, then multiply by 0.56

Celsius - Fahrenheit

Multiply by 1.8, then add 32




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