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SPRING FLOWER SALAD
Spring flower salad
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Keep lettuce crisp

Lettuce keeps better if you store in refrigerator without washing first so that the leaves are dry. Wash the day you are going to use.



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Recipe by: Jane Griffiths
Serves: 4
Allergens: Gluten free
Dietary considerations: Low carb / Fat conscious / Health conscious / Dairy free / Vegan
Category: Easy
Prep time: 10 minutes
Cooking time: 5 minutes
Ingredients:
1 x 180 g pillow pack mixed lettuce leaves
1 x 80 g packet rocket
10-15 spears fresh asparagus, blanched and cut into bite-sized pieces
½ cup walnuts, toasted
Edible flower petals (such as nasturtium, hibiscus, calendula, rose, pansy and dianthus)
Cape gooseberry balsamic vinegar reduction
Cooking instructions:

Scatter the lettuce leaves and rocket onto a serving platter.

Toss the asparagus and walnuts on top and decorate with the flowers.

Drizzle with the dressing and serve.

Wine: Cloof Daisy Darling 2009


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Useful Tools

conversion table

½ t = 2 ml
1 t = 5 ml
1 T = 15 ml
½ cup = 125 ml
1 cup = 250 ml

Fahrenheit - Celsius

Subtract 32, then multiply by 0.56

Celsius - Fahrenheit

Multiply by 1.8, then add 32




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