Recipe Book
E-mail:   Password:  
Pin It
BEETROOT CARAMELISED IN HONEY, SOY AND WALNUTS
Beetroot caramelised in honey, soy and walnuts
shopping list MORE OPTIONS:
print recipe | email link
comments TALK TO US:
Send comments here

How to:

Peel ginger

The best way to peel fresh ginger is to use a teaspoon. That way you remove the skin and leave the flesh intact. Fresh ginger will keep for a week at room temperture and about a month in the fridge. You can also freeze it if you like.



Can't find the product?

If a recipe calls for an ingredient that you've never heard of or simply cannot find, send us an email and we'll gladly help.

Recipe by: Abigail Donnelly
Serves: 4
Allergens: Wheat free / Gluten free
Dietary considerations: Dairy free
Category: Vegetarian / Easy / Great value
Prep time: 10 minutes
Cooking time: 40 minutes to 1 hour
Ingredients:
8 medium beetroots, washed
1½ cups soy sauce
3 T honey
1 x 5 cm piece fresh ginger, grated
2 T olive oil
50 g raw walnuts
3 T brown sugar
Sea salt and freshly ground black pepper
Cooking instructions:

Preheat the oven to 180°C.

Arrange the beetroots on a baking tray and toss with the soy sauce, honey, ginger and olive oil until evenly coated.

Crumble over the raw walnuts, sprinkle with the brown sugar and season to taste. Roast for 40 minutes to an hour, or until sticky and caramelised.

Halve the tender beets and serve warm, drizzled with the pan juices, as part of a salad or to accompany a meat dish.
 

Per serving: 1475.9 kJ, 4.9 g protein, 15.4 g fat, 47.7 g carbs

Cook's note: to ensure this recipe is entirely wheat-free, choose wheat-free soy sauce, available from health stores.

Wine: Nuy Muscadel 2008


Quick recipe Search
advanced search




Useful Tools

conversion table

½ t = 2 ml
1 t = 5 ml
1 T = 15 ml
½ cup = 125 ml
1 cup = 250 ml

Fahrenheit - Celsius

Subtract 32, then multiply by 0.56

Celsius - Fahrenheit

Multiply by 1.8, then add 32




Please note: In order to get the full TASTE experience we highly recommend you view this website in one of the latest browsers --> IE8 or IE9 | Firefox 3+ | Safari 3+ | Google Chrome

HOME | IN SEASON | RECIPES | HOW TO | TRENDS | WINE | PEOPLE | NEW | THE MAG | PUTTING BACK | ADVERTISE | CONTACT | SIGN UP FOR NEWSLETTER | REGISTER FOR MY RECIPE BOOK