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ORGANIC AVOCADO AND MARINATED DORADO
Organic avocado and marinated dorado
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How to:

Make crispy onion rings

Make a batter by whisking together a cup of flour, a cup of buttermilk and 1 egg. Mix in two tablespoons of parsley and season.

Heat oil in a deep pan. Dip each onion ring into the batter and fry until crispy and golden brown.Drain on absorbent paper.

Serve with wasabi mayo, made with a little wasabi paste mixed into good quality mayonnaise.



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Recipe by: Phillippa Cheifitz
Allergens: Wheat free / Gluten free
Dietary considerations: Low carb / Health conscious / Pescatarian
Category: Easy / A little effort
Prep time: 30 minutes, plus at least 3 hours to marinate
Ingredients:
400 g dorado, skinned, filleted and cubed
1 small organic onion, thinly sliced
1–2 fresh organic chillies, chopped
2 T chopped coriander leaves, plus extra for serving
2 organic avocados, peeled and cubed
sea salt flakes, to taste
organic crisp lettuce, shredded, for serving
Cooking instructions:

Place the fish, onion and chillies in a glass or ceramic bowl. Pour over the lemon juice and mix together.

Leave in the fridge for anything from 3 hours to overnight.

Stir in the coriander and avocado and season to taste. Line small dishes or cocktail glasses with shredded lettuce and spoon over the fish and avocado mixture.

Garnish with coriander leaves.

Per serving: 1757.2kJ, 26.9g protein, 30.8g fat, 12g carbs

 

TASTE’s take:

 This variation on the popular Latin-American ceviche (in which acidic lemon juice "cooks" the fish, turning it opaque), is light and refreshing on the palate and makes use of a fish that is on the "green" list (not vulnerable). If you can’t find dorado, use another fresh and firm linefish.



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½ t = 2 ml
1 t = 5 ml
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1 cup = 250 ml

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