Recipe Book
E-mail:   Password:  
Email ThisPrint This
SUMMER BROAD BEAN AND POACHED TOMATO BROTH
Summer broad bean and poached tomato broth
shopping list MORE OPTIONS:
print recipe | email link
comments TALK TO US:
Send comments here

How to:

Mince garlic more easily

When mincing garlic, sprinkle on a little salt so the pieces won't stick to your knife or cutting board and this also helps draw the juices out more quickly.



Can't find the product?

If a recipe calls for an ingredient that you've never heard of or simply cannot find, send us an email and we'll gladly help.

Recipe by: Abigail Donnelly
Serves: 4
Allergens: Gluten free
Dietary considerations: Low carb / Fat conscious / Health conscious / Dairy free / Heart friendly
Category: Great value / Quick
Prep time: 5 minutes
Cooking time: 20 minutes
Ingredients:
4 cups organic chicken or vegetable stock
1 whole head garlic
4 sun-kissed garden-grown or Rosa tomatoes
1 bulb fennel, shaved
1 x 140 g punnet broad beans
Sea salt
Cooking instructions:

Place a saucepan over a high heat and add the stock. Bring to a gentle boil.

Slice the garlic head in half across the middle and add to the stock, along with the tomatoes. Simmer gently for 10 minutes then add the fennel shavings and broad beans.

Once the skin of the tomato starts to peel away and the flesh is tender, remove the saucepan from the heat.

Ladle the broth into separate bowls and sprinkle with a little salt, to taste.

 

TASTE’s take:

Sun-kissed garden-grown tomatoes – if you can find them – are fabulous in this recipe as their sweet flavour adds a delicious dimension to this wholesome broth.

Wine: Woolworths House Rosé 2009


Quick recipe Search
advanced search

Also see

Perfectly poached

Accentuate the essence of ingredients and lock in flavour and nutrients with a cooking method that yields beautifully light, low-fat, summery meals.

... more

A tomato for every occasion

It turns out to-may-to, to-mah-to doesn't apply in the real world. Woolworths stocks a wide range of tomatoes and we've put together a handy-dandy guide to help you choose the right tomato for the job.

... more



Useful Tools

conversion table

½ t = 2 ml
1 t = 5 ml
1 T = 15 ml
½ cup = 125 ml
1 cup = 250 ml

Fahrenheit - Celsius

Subtract 32, then multiply by 0.56

Celsius - Fahrenheit

Multiply by 1.8, then add 32




Please note: In order to get the full TASTE experience we highly recommend you view this website in one of the latest browsers --> IE8 or IE9 | Firefox 3+ | Safari 3+ | Google Chrome

HOME | IN SEASON | RECIPES | HOW TO | TRENDS | WINE | PEOPLE | NEW | THE MAG | PUTTING BACK | ADVERTISE | CONTACT | SIGN UP FOR NEWSLETTER | REGISTER FOR MY RECIPE BOOK