Recipe Book
E-mail:   Password:  
Pin It
PANFRIED BABY SQUID WITH CUCUMBER AND SPRING ONION MARINATED IN A LIME AND WASABI VINAIGRETTE
Panfried baby squid with cucumber and spring onion marinated in a lime and wasabi vinaigrette
shopping list MORE OPTIONS:
print recipe | email link
comments TALK TO US:
Send comments here

How to:

Clean squid

To clean squid, hold firmly and gently remove the head from the body, being careful not to pierce the ink sack. The innards should come away with the head.

Cut the tentacles away from the head below the eyes and discard the eyes.

Pull out the clear, plastic-looking cartilage from the top of the body and pull off the outer skin. Rinse well and drain.

Make:



Can't find the product?

If a recipe calls for an ingredient that you've never heard of or simply cannot find, send us an email and we'll gladly help.

Recipe by: Abigail Donnelly
Serves: 4
Allergens: Wheat free / Gluten free
Dietary considerations: Low carb / Pescatarian
Category: Easy / Quick
Prep time: 10 minutes
Cooking time: 5 minutes
Ingredients:
500 g baby squid (with tentacles) cleaned
50 g butter
2 heads baby cos lettuce
Sea salt
Ground black pepper
8 salad onions slivered
1 English cucumber thinly sliced
4 limes
2 t wasabi paste
¼ cup olive oil
3 T rice-wine vinegar
For the vinaigrette, whisk together
4 limes
2 t wasabi paste
¼ cup olive oil
3 T rice-wine vinegar
Cooking instructions:

Separate the tentacles from the tubes of baby squid. In a pan over a high heat, heat the butter, then flash-fry both the tubes and tentacles until tender.

Tear each head of lettuce in half and top with the squid. Season to taste and serve with the salad onion slivers and cucumber slices drenched in the lime-and-wasabi vinaigrette.
 

Cook’s note: To clean the squid, hold firmly and gently remove the head from the body, being careful not to pierce the ink sack. The innards should come away with the head.

Cut the tentacles away from the head below the eyes and discard the eyes. Pull out the clear, plastic-looking cartilage from the top of the body and pull off the outer skin. Rinse well and drain.

Wine: Scali Blanc 2008


Quick recipe Search
advanced search

Also see

Best dressed salads

Turn over a new leaf with these inventive salads that certainly raise the bar when it comes to summers' light-and-leafy stalwart.

... more



Useful Tools

conversion table

½ t = 2 ml
1 t = 5 ml
1 T = 15 ml
½ cup = 125 ml
1 cup = 250 ml

Fahrenheit - Celsius

Subtract 32, then multiply by 0.56

Celsius - Fahrenheit

Multiply by 1.8, then add 32




Please note: In order to get the full TASTE experience we highly recommend you view this website in one of the latest browsers --> IE8 or IE9 | Firefox 3+ | Safari 3+ | Google Chrome

HOME | IN SEASON | RECIPES | HOW TO | TRENDS | WINE | PEOPLE | NEW | THE MAG | PUTTING BACK | ADVERTISE | CONTACT | SIGN UP FOR NEWSLETTER | REGISTER FOR MY RECIPE BOOK