• Hot-smoked norwegian salmon dressed with chilli and lemongrass infused coconut milk
• Roast organic chicken with apple, fennel, shallots and crispy sweet potatoes
• Coral lobster tails coated in black vinegar with sweet papaya and cucumber salad
• Roasted duck breasts with apple, maple syrup and apple vinaigrette
• Egg, watercress, radish and olive salad

Roast pork

Nothing beats the taste of a delicious pork roast, and it's not difficult to do at all. To cook, proceed as follows:

Preheat the oven to 180° C and season the surface of the roast. Place on a rack on a shallow roasting pan.

Roast, uncovered, in centre of oven for 25 minutes per 500g and an extra 20 minutes until cooked.

Allow to stand 10 minutes before carving.

TRY THESE RECIPES

• Roast pork with pumpkin and baby apples
• Chinese roasted pork neck with a peachy salsa
• Slow-roast pork with spiced apple relish

Note: You can get a wonderful free range de-boned pork leg roast or commercial deboned pork leg roast and pork silverside from Woolworths. It's trimmed of excess fat and bone and specially selected from approved and independently audited suppliers.

Woolworths' free-range pork is true South African pork that comes from animals that are reared in the outdoors, receive no growth hormones or routine antibiotics and are independently audited.

Do try their pork belly roast and here are some ways to cook it.