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ROASTED VEGETABLES ON TOASTED CIABATTA
Roasted vegetables on toasted ciabatta
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How to:

Store spices

If correctly stored - as airtight as possible in a cool, dry cupboard away from direct sunlight - ground spices and dried herbs wil perserve their flavours, but do use them within 8 months. Here are some more tips:

  • Dry excess herbs in a microwave. Place a layer of leaves on paper towels in the microwave then place another paper towel on top and microwave on high  for 1 or 2 minutes, depending on the wattage of your microwave. Strip the leaves off the stems and place them in a clean jar with a tight-fitting lid. 
  • Or freeze them in ice-cube trays with some water. To use, add a whole block to ingredients.
  • As soon as you've bought fresh herbs, rinse them well, drain them on a clean tea towel and keep them chilled, in a tea towel, on the vegetable shelf in the fridge.
  • Ready-made or home-made curry powders can be stored together in an airtight container in a cool, dry place for three to four months.


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Recipe by: Maranda Engelbrecht
Dietary considerations: Fat conscious / Health conscious
Category: Easy / Great value / Quick
Prep time: 5 minutes
Cooking time: 20 minutes
Ingredients:
1 packet of ready-roasting mixed Mediterranean vegetables
1 packet of Parma ham
1 ciabatta, halved and toasted
freshly ground black pepper, to taste
Maldon salt, to taste
extra virgin olive oil, for drizzle
fresh coriander, to garnish
Cooking instructions:

Roast the vegetables as per the cooking instructions. Or combine your choice of vegetables, sprinkle with olive oil and seasonings and roast at 180°C for about 40 minutes.

Place the vegetables and Parma ham on the toasted ciabatta halves, season, then drizzle with olive oil and sprinkle fresh coriander on top.



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