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SPICY POTATO OMELETTE
Spicy potato omelette
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Boil the perfect egg

Place room temperature eggs in a saucepan and fill with cold water, covering the eggs by two centimetres. On a medium to high heat bring to a boil. Turn the heat down. Proceed as follows:

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  • For medium-boiled eggs, leave the eggs to stand in hot water for two to three minutes.
  • For hard-boiled eggs, leave the eggs to boil for seven minutes. Remove and place in bowl of ice water to prevent the yolk discolouring.


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Recipe by: David Grier
Serves: 1
Allergens: Wheat free / Gluten free
Dietary considerations: Health conscious / Dairy free
Category: Vegetarian / Quick / Breakfast
Prep time: 10 minutes
Cooking time: 15 minutes
Ingredients:
Oil, for frying
3 free-range eggs
1 small tomato, chopped
1 small onion, chopped
6 mushrooms, chopped
1 potato, boiled, diced and lightly fried
1/2 t ground turmeric
1 t masala
1 small chilli, thinly sliced into rings
1 spring onion, chopped
Sea salt and freshly ground black pepper, to taste
Cooking instructions:

Heat the oil in a pan.

Mix all the remaining ingredients, then pour into the hot pan.

Stir gently, then cook until set.

Cook’s note: For added flavour and texture, add small blocks of Indian paneer, feta cheese or chopped bacon bits. Serve with chopped coriander or chives and chapatis

Wine: Villiera Bush Vine Sauvignon Blanc 2011


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Useful Tools

conversion table

½ t = 2 ml
1 t = 5 ml
1 T = 15 ml
½ cup = 125 ml
1 cup = 250 ml

Fahrenheit - Celsius

Subtract 32, then multiply by 0.56

Celsius - Fahrenheit

Multiply by 1.8, then add 32




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