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PRAWN AND CLEMENTINE SALAD
Prawn and clementine salad
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How to:

Cook prawns perfectly

Prawns can be tricky to cook if you're a novice. Here's how to get it right every time.

If frozen make sure they are completely defrosted. The best way to defrost is to keep them wrapped in cling wrap and immersed in cold water.

To shell, twist the head off, next remove the legs and pull off the shell.

To devein take a thin sharp knife and run along the vein, run under cold water to clean.

When stir frying prawns they take very little time to cook through, about 30 seconds and if grilling, around 1 minute.

PRAWN RECIPES TO TRY

Marinated, roasted prawns

Baked avocado and prawns

Deep-fried tempura prawns with sweet chilli sauce

Japanese seafood rice pot



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Recipe by: Abigail Donnelly
Serves: 4
Allergens: Wheat free / Gluten free
Dietary considerations: Fat conscious / Health conscious / Dairy free
Prep time: 5 - 10 minutes
Cooking time: 5 minutes
Ingredients:
20 prawns, fresh
4 clementines, cut into chunks
1 handful baby vine tomatoes
2 T parsley, chopped
4 T clementine juice
2 T olive oil
Cooking instructions:

Steam and shell the prawns.

Peel the clementines and cut them into rough chunks.

Toss the prawns and clementines with the baby vine tomatoes, chopped parsley, clementine juice and olive oil. 



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Useful Tools

conversion table

½ t = 2 ml
1 t = 5 ml
1 T = 15 ml
½ cup = 125 ml
1 cup = 250 ml

Fahrenheit - Celsius

Subtract 32, then multiply by 0.56

Celsius - Fahrenheit

Multiply by 1.8, then add 32




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