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PESTO CHICKEN BROTH WITH BABY VEGETABLES
 Pesto chicken broth with baby vegetables
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How to:

Make your own celery salt

Celery salt adds delicious flavour to any meal, plus by using celery you cut down on the amount of salt, so it's healthier. 

To make, use Maldon sea salt. Take a cup of chopped celery and dry it at 60°C in the oven. Wait until it's completely dried out, then put it in a coffee or spice grinder together with a quarter cup of Maldon salt.

Grind together for a salty, celery flavoured seasoning with a jade green colour.



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Serves: 4
Dietary considerations: Health conscious
Category: Easy / Great value
Prep time: 25 minutes
Cooking time: 35 minutes
Ingredients:
3 chopped celery stalks
2 shallots
4 sliced baby leeks
2 cloves crushed garlic
2 bay leaves
1 t butter
2 t olive oil
1 litre chicken stock
4 free-range chicken breasts
1 T olive oil
1 T red pepper pesto
Cooking instructions:

Fry chopped celery stalks; shallots, cut into petals; sliced baby leeks; 2 cloves crushed garlic and bay leaves in butter and 2 t olive oil for 10 minutes over a very low heat until fragrant and softened.

Pour in chicken stock. Simmer slowly for 15 to 20 minutes, adding more stock if necessary.

Sear ree-range chicken breasts in olive oil in a hot pan.

Reduce the heat and cook for a further 10 to 15 minutes, turning occasionally.

Slice thinly, then toss with red pepper pesto.

Serve in shallow bowls of the vegetable broth. What makes this meak healthy.
 

TASTE’s take:

This flavourful and nutrient-packed broth is perfect for staving off winter colds.



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½ t = 2 ml
1 t = 5 ml
1 T = 15 ml
½ cup = 125 ml
1 cup = 250 ml

Fahrenheit - Celsius

Subtract 32, then multiply by 0.56

Celsius - Fahrenheit

Multiply by 1.8, then add 32




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