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BASIC MAYONNAISE
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How to:

Boil the perfect egg

Place room temperature eggs in a saucepan and fill with cold water, covering the eggs by two centimetres. On a medium to high heat bring to a boil. Turn the heat down. Proceed as follows:

  • For soft-boiled eggs, leave the eggs to stand in hot water for one to two minutes.
  • For medium-boiled eggs, leave the eggs to stand in hot water for two to three minutes.
  • For hard-boiled eggs, leave the eggs to boil for seven minutes. Remove and place in bowl of ice water to prevent the yolk discolouring.


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Recipe by: Abigail Donnelly
Serves: 4
Dietary considerations: Low carb / Dairy free
Category: Vegetarian / Easy
Prep time: 15 minutes
Ingredients:
2 egg yolks
1 T lukewarm water
1 t Djion mustard
1/2 cup sunflower oil
1/2 t lemon juice
Sea salt and freshly ground black pepper
Cooking instructions:

In a small food processor, blitz the egg yolks with the water until the mixture is light in colour.

Add the Dijon mustard, then pour in the oil, in a slow, steady stream, while the processor is still running, ensuring the oil is well incorporated after each addition.

Finish off with the lemon juice and season to taste. Check the consistency of the mayonnaise – if it seems too thick, add a bit of water and mix.

Per serving: 1097 kJ, 3.4 g protein, 28 g fat, 0.5 g carbs


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Useful Tools

conversion table

½ t = 2 ml
1 t = 5 ml
1 T = 15 ml
½ cup = 125 ml
1 cup = 250 ml

Fahrenheit - Celsius

Subtract 32, then multiply by 0.56

Celsius - Fahrenheit

Multiply by 1.8, then add 32




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