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CHILLED RAW CARROT, ORANGE AND GINGER SOUP
Chilled raw carrot, orange and ginger soup
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How to:

Peel ginger

The best way to peel fresh ginger is to use a teaspoon. That way you remove the skin and leave the flesh intact. Fresh ginger will keep for a week at room temperture and about a month in the fridge. You can also freeze it if you like.



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Recipe by: Phillippa Cheifitz
Serves: 6
Allergens: Wheat free / Gluten free
Dietary considerations: Fat conscious / Health conscious / Dairy free / Heart friendly / Vegan
Category: Vegetarian / Easy / Great value / Kid-friendly
Prep time: 15 minutes
Ingredients:
3 cups grated carrot, plus extra, shaved
3 cups freshly squeezed orange juice
Grated ginger, to taste
For serving
Fresh coriander leaves, optional
Pink salt
1 green chilli, finely chopped
Cooking instructions:

Blend the carrot with the orange juice and chill well.

 Add the grated ginger and garnish with carrot curls, coriander, pink salt and chilli, if using.


Cook’s notes: Himalayan pink salt, available at specialty food stores, has a high mineral content and a beautiful pink colour.  Read more about gourmet salts.
 
Try raw beetroot, baby marrows or ripe red tomatoes, skinned and chopped, instead of carrot.
 
Wine: Jordan Unwooded Chardonnay 2009


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conversion table

½ t = 2 ml
1 t = 5 ml
1 T = 15 ml
½ cup = 125 ml
1 cup = 250 ml

Fahrenheit - Celsius

Subtract 32, then multiply by 0.56

Celsius - Fahrenheit

Multiply by 1.8, then add 32




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