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MEXICAN TORTILLAS
Mexican tortillas
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How to:

Use tortillas

While Mexico’s traditional flatbreads are more commonly made from corn, the Spanish colonists preferred flour tortillas, made in the north where wheat grows well.

A freshly made soft flour tortilla, hot off a tortilla press, is soft and supple – a gentle warming will revive "older" ones though. 

Alternatively, deep-fry day-old tortillas until crisp and golden, then use to make tostadas or taco shells. Cut into triangles, they are fried – or baked for a healthier option – to make tortilla crisps – perfect for dunking into chilli-spiked tomato salsa, the ketchup of the Mexican table.

For a toasted cheese "sandwich", or quesadilla, two tortillas are sandwiched with cheese then grilled, or baked.

As always, a dollop of fresh Mexican salsa or guacamole – tomato salsa simply mixed with mashed avocado – serves as the requisite accompaniment. 



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Recipe by: Maranda Engelbrecht
Serves: 6
Dietary considerations: Fat conscious / Dairy free
Category: Easy / Great value / Quick
Ingredients:
6 tortillas, warmed in a dry pan
2 avocadoes, skinned and sliced
2 tablespoons lime juice
250 g Lemon and Black Pepper Chicken Fillets
2 cobs corn, roasted and kernels sliced off husk
1 mango, peeled and sliced
1 red pepper, sliced
2 teaspoons chilli
2 handfuls coriander, washed
4 tablespoons mango chutney
Salt
Freshly ground black pepper
Cooking instructions:

Lightly toss avocado, lime juice, chicken fillets, corn kernels, mango, red pepper, chilli, coriander and mango chutney. Season with salt and black pepper.

Divide into 6 portions.

Fold the tortilla in four and scoop filling into pocket.



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Useful Tools

conversion table

½ t = 2 ml
1 t = 5 ml
1 T = 15 ml
½ cup = 125 ml
1 cup = 250 ml

Fahrenheit - Celsius

Subtract 32, then multiply by 0.56

Celsius - Fahrenheit

Multiply by 1.8, then add 32




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