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How to:

Mince garlic more easily

When mincing garlic, sprinkle on a little salt so the pieces won't stick to your knife or cutting board and this also helps draw the juices out more quickly.

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Recipe by:	Maranda Engelbrecht
Serves:	4 – 6
Prep time:	10 minutes
Ingredients: Sesame oil 1 handful raw cashew nuts 1 tablespoon sesame seeds 1 teaspoon crushed garlic 1 teaspoon chopped chilli 2 teaspoons grated fresh ginger 1 handful mangetout 250 g tender stem broccoli, leek and fine bean mixture 1 handful Brussels sprouts, sliced in half 6 baby marrows, sliced in four lengthways 2 tablespoons honey Honey and soy sauce
Cooking instructions: Heat oil in hot wok and stir-fry nuts, sesame seeds, garlic, chilli and ginger for one minute. Add mangetout, broccoli mixture, Brussels sprouts and marrows and stir-fry for fi ve more minutes. Reduce heat and add 2 tablespoons honey. Serve with the honey and soy sauce.
Wine: Paul Cluver Chardonnay 2003

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If you enjoy this you may want to try:

How to:

Mince garlic more easily

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