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LITCHI, SPINACH AND COCONUT STIR FRY
Litchi, spinach and coconut stir fry
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How to:

Store spices

If correctly stored - as airtight as possible in a cool, dry cupboard away from direct sunlight - ground spices and dried herbs wil perserve their flavours, but do use them within 8 months. Here are some more tips:

  • Dry excess herbs in a microwave. Place a layer of leaves on paper towels in the microwave then place another paper towel on top and microwave on high  for 1 or 2 minutes, depending on the wattage of your microwave. Strip the leaves off the stems and place them in a clean jar with a tight-fitting lid. 
  • Or freeze them in ice-cube trays with some water. To use, add a whole block to ingredients.
  • As soon as you've bought fresh herbs, rinse them well, drain them on a clean tea towel and keep them chilled, in a tea towel, on the vegetable shelf in the fridge.
  • Ready-made or home-made curry powders can be stored together in an airtight container in a cool, dry place for three to four months.


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Recipe by: Maranda Engelbrecht
Serves: 4
Allergens: Wheat free / Gluten free
Category: Vegetarian / Easy / Quick
Prep time: 10 minutes
Ingredients:
1 teaspoon ground cumin
1 teaspoon ground coriander
Peanut oil
1 teaspoon crushed garlic
1 teaspoon chopped chilli
1 teaspoon grated fresh ginger
4 cups baby spinach, stems removed
1/4 cup coconut cream
1 cup peeled and pitted litchis
2 tablespoons toasted coconut shards
2 tablespoons toasted peanuts, toasted
Cooking instructions:

Dry roast cumin and coriander in hot wok for a few seconds. Drizzle a little oil over and add garlic, chilli and ginger. Stir-fry for a few seconds, add spinach and continue stirring until the spinach starts to wilt.

Add coconut cream and litchis and turn heat down. Gently stir through only once. Top with coconut and peanuts. Serve on the side with a curry dish.

Wine: Woolworths Gewürztraminer 2004 (Bergsig Estate)


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1 t = 5 ml
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