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TOASTED LINGUINE WITH TOMATO, CHORIZO AND MUSSELS
Toasted linguine with tomato, chorizo and mussels
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How to:

Make your own pasta

Place 500 g flour on a clean work surface then create a well.

Add 6 free-range to the well then carefully incorporate into the flour, with 1 T olive oil and ½ t salt, until a dough begins to form.

Knead the dough until supple, then cover with clingfilm and refrigerate for 20 minutes.

Dust the work surface with some semolina flour then, using a rolling pin or pasta-rolling machine, roll out the pasta dough to your desired thickness.

Using a flower-shaped cookie-cutter, cut out flower shapes from the dough.

Place a saucepan of water over a high heat. Add a little salt then bring to the boil.

Add the pasta cutouts then cook for a few minutes, until al dente.



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Recipe by: Abigail Donnelly
Serves: 4
Category: Easy / Great value
Prep time: 15 minutes
Cooking time: 20 minutes
Ingredients:
400 g linguine
3 T olive oil
1 x 400 g can crushed Italian tomatoes
4 cups organic vegetable or chicken stock
1 clove garlic
1 x 500 g box whole-shell mussels with whitewine-and-parsley butter
½ cup dry white wine
30 g chorizo salami, torn (optional)
sea salt and freshly ground black pepper
flat-leaf parsley, torn, for sprinkling
Cooking instructions:

Break the lengths of pasta in half. Heat the oil in a wide, deep pan or saucepan until medium hot. Add the pasta and cook, using tongs to continously toss, until it darkens. If necessary, add more oil or, if easier, cook in two batches.

Blend the tomato, stock, garlic and saffron (if using), then pour over the pasta. Simmer uncovered for 5 minutes, stirring now and again, until the pasta is almost tender.

Add the contents of the sachet of frozen mussels (don’t defrost), plus some of the wine to prevent catching. Cover tightly and simmer for 5 minutes, or until the mussels have opened (discard any that refuse to open). Add the salami, season to taste and sprinkle with the parsely.

Serve immediately.

Per serving: 2847.9 KJ, 23.9 g protein, 24.7 g fat, 88 g carbs

 

TASTE’s take:

They may look glamorous, but these affordable midweek meals are as easy as one, two, three.

Wine: Tokara White 2007


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Useful Tools

conversion table

½ t = 2 ml
1 t = 5 ml
1 T = 15 ml
½ cup = 125 ml
1 cup = 250 ml

Fahrenheit - Celsius

Subtract 32, then multiply by 0.56

Celsius - Fahrenheit

Multiply by 1.8, then add 32




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