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BLACK-EYED BEAN AND MANGO SALAD
Black-eyed bean and mango salad
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How to:

Make crispy onion rings

Make a batter by whisking together a cup of flour, a cup of buttermilk and 1 egg. Mix in two tablespoons of parsley and season.

Heat oil in a deep pan. Dip each onion ring into the batter and fry until crispy and golden brown.Drain on absorbent paper.

Serve with wasabi mayo, made with a little wasabi paste mixed into good quality mayonnaise.



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Recipe by: Phillippa Cheifitz
Serves: 4
Allergens: Wheat free
Dietary considerations: Fat conscious / Health conscious / Dairy free / Heart friendly / Vegan
Category: Vegetarian / Easy / Great value / Quick
Prep time: 20 minutes
Ingredients:
750 ml cooked black-eyed beans
1 large mango or small papino, peeled and chopped
4 spring onions, thinly sliced
1 red chilli, chopped (optional)
Handful of torn basil leaves
85 ml sunflower oil
45 ml fresh lime juice
Flaky salt and milled black pepper, to taste
Cooking instructions:

Mix together all the ingredients.

Turn into bowls and top with shredded lettuce and a spoonful of sour cream.



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