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FRAGRANT COCONUT AND STICKY CHICKEN WING CURRY WITH SWEET MANGO AND NOODLES
Fragrant coconut and sticky chicken wing curry with sweet  mango and noodles
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How to:

Roast chicken

Roast chicken is one of the ultimate classics, and so easy to do you could add to your weekday menu.

Here's the classic way to do it:

Preheat the oven to 210°C. Pat the chicken dry then brush with olive oil. Rub your favourite seasoning onto the surface of chicken.

Place on a rack, breast side down, with a shallow roasting pan underneath (perfect for your roast potatoes). Roast, uncovered, in the centre of oven for 15 - 20 minutes.

Take the chicken out, turn breast side up and return to a lower-heat oven (180°C) for about 60 mins until cooked.

For the last 10 minutes, turn the chicken breast side down again and crisp up in a hotter oven, at 200°C.

Allow to stand 10 minutes before carving.

TRY THESE RECIPES

Paper-wrapped roast chicken

Baked italian roast chicken and tomato with slow-dried conchiglioni

Roast chicken with plums, rosemary and honey

Note: Woolworths stocks whole chicken, whole chicken with giblets and whole free-range chicken.



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Recipe by: Abigail Donnelly
Serves: 4
Dietary considerations: Dairy free
Category: Easy / Great value / Quick
Prep time: 20 minutes
Cooking time: 20 minutes
Ingredients:
4 T teriyaki sauce
2 T brown sugar
12 chicken wings
2 T tikka paste
1 x 400 g can coconut milk
200 g pad thai noodles, cooked
2 ripe mangoes, diced
1 red onion, thinly sliced
1 green chilli, chopped, for serving
1 cup coriander, chopped, plus extra for serving
Fresh curry leaves, for serving
Sea salt and freshly ground black pepper
2 T olive oil
Cooking instructions:

Preheat the oven to 180°C.

In a mixing bowl, combine the teriyaki sauce, brown sugar and 1 T olive oil, then toss in the chicken wings and coat evenly.

Remove the chicken wings from the marinade and place on a baking tray. Bake for 20 to 25 minutes, basting often with the remaining marinade, until cooked through and sticky.

Place a saucepan over a medium heat and add the remaining olive oil and the tikka paste. Gently fry for 20 seconds, then add the coconut milk and stir. Simmer for 20 minutes, or until slightly reduced and fragrant.

Add the cooked noodles and chopped coriander and warm through. Distribute between four bowls and top with the sticky chicken wings, diced mango and onion.

Scatter over the chilli, fresh coriander and curry leaves. Season to taste and serve immediately.

Per serving: 3933.9 KJ, 45 g protein, 48.8 g fat, 76.6 g carbs

 

TASTE’s take:

A symbol of life and eternal bliss, the mango has moved from its third-world background to its rightful place as the world’s most luscious of fruits, with a versatile, exotic taste that holds its own in a variety of recipes. Your guests will love a bowl of this creamy, infinitely fragrant curry topped with sticky chicken wings.

Wine: Arendsig Viognier 2008


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Also see

Pasella home cook, Linda Ras

Linda Ras is a finalist in the Pasella home cook competition. She will be cooking live on Wednesday, 8 February on SABC2.

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Useful Tools

conversion table

½ t = 2 ml
1 t = 5 ml
1 T = 15 ml
½ cup = 125 ml
1 cup = 250 ml

Fahrenheit - Celsius

Subtract 32, then multiply by 0.56

Celsius - Fahrenheit

Multiply by 1.8, then add 32




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