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Whether you want clarity on a cooking technique, recipe term or specific ingredient, you'll find it here in our A to Z guide to epicurean wisdom. Use the keyword search or the alphabetical index above to get to grips with culinary lingo.


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Glossary


Amaranth

Also known as Chinese spinach or callaloo in Caribbean cooking, amaranth is a tall plant with broad leaves that produces thousands of tiny seeds. Both leaves and seeds are edible. The green leaves are sturdy and have a good, slightly sweet flavour. They can be cooked or eaten raw in salads.

Cook and serve them in a similar way to spinach or Swiss chard - boiled, steamed or fried. They only need cooking for a short time.

The seeds, which are rich in protein and calcium with a mild peppery flavour, are used as a cereal or can be ground into flour. Amaranth seeds and flour can be found in health-food shops as well as in some Caribbean and Asian grocers.



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Useful Tools

conversion table

½ t = 2 ml
1 t = 5 ml
1 T = 15 ml
½ cup = 125 ml
1 cup = 250 ml

Fahrenheit - Celsius

Subtract 32, then multiply by 0.56

Celsius - Fahrenheit

Multiply by 1.8, then add 32




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